Stop scrolling. Start choosing.

A one-time guided experience that creates your personal roadmap to using technology on your terms.

You already know the problem. You've read the articles, checked your screen time, and felt the regret. Maybe you've tried before, but failed. Willpower alone is not the answer.

What you need is a plan — a specific, personal, written-down plan that maps your priorities to your tech and gives you something to run toward. That's what this builds.

What You Get

Clarity on your actual priorities

Not what you think they should be — what's actually important to you. Including your plan for high quality leisure time.

A personalized tech map

What stays, what goes, what changes. Based on your life, not generic advice.

Specific friction strategies

Matched to your appetite for change. From small experiments to going all in.

A downloadable plan you keep

Reference and update as life evolves. No app required.

How It Works

1.

Define what matters to you

2.

Map your tech to your priorities

3.

Get your personalized plan with specific actions

Takes about 15-20 minutes. You'll walk away with a plan that lasts.

One-time purchase. No subscription. No app to install. No data sold.